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Life in Balance. Find your power in calm
Yoga online:
Somatic Yin & Meridian Yoga
Where ancient wisdom meets science-backed practices in the comfort of your home
Weekly Classes
All classes are via Zoom in GMT+3 time zone
All Are Welcome: Whether you are a seasoned yogi or unrolling your mat for the first time, these practices are designed for every body.
Your Practice, Your Pace: I provide clear modifications and "options for exploration" in every session. You are always encouraged to listen to your body’s wisdom and choose the level of intensity that serves you today.
Hi there! I'm Anna,
and I believe yoga is a practical tool for the nervous system regulation. After over a decade of practice and 1,600+ hours of teaching, my mission has evolved: I help you find silence in the noise through the intersection of Vinyasa, Somatic Yin, and Traditional Chinese Medicine.
My journey as a teacher truly took root in Kuwait, where I spent years building a vibrant, supportive yoga community. Now, I’ve transitioned that heartbeat into a digital space—the Hatha Hut—to keep our global community connected, no matter where we roll out our mats.
With 700+ hours of international certification, I don't just teach poses; I teach energy work through deep connection to the body. Whether we are clearing pathways in Meridian Flow or regulating the nervous system in The Yin Lab, my classes are designed to be accessible, science-backed, and deeply restorative.
Pricing
*Note: Payments are processed in Ukrainian currency (UAH) via official and secure payment system (WayForPay). You may see the amount in UAH at checkout, but the final charge will be the Euro equivalent (9€ / 65€) based on your bank's rate.
FAQs
You may find information on some of the most common topics here
Are these classes suitable for beginners?
Yes! Even if this is your first time, do not hesitate to give it a try! Starting with one of The Yin Lab classes is 100% guarantee that you won't feel out of place. Don't hesitate to reach out if you have more specific questions.
How long does the class last?
All classes are about 55 minutes long, except for the deep dive on Saturday - this practice is longer and about 75 minutes.
Will it help me with my medical condition?
Please, be aware, that this is NOT medical advice or treatment! If you have any specific medical condition, taking medication, or not sure if this is suitable for your health, make sure to consult your treating doctor, a medical professional, or another qualified personnel. Practices are offered for educational purposes only.
Do I need any special equipment?
Open mind and positive outlook are the most important ingredients for a successful practice! Wear comfortable clothing that will not restrict your movement and have a quiet space where nobody will disturb you. As for equipment, it is good to have a yoga mat and a blanket (to soften the surface under the knees or to cover yourself during Shavasana. If you have slightly limited mobility, it is handy to have yoga blocks or sturdy books, or even a chair! For Yin practices, feel free to grab some cushions for more comfort.
What if I paid for a class but wasn't able to attend live?
No, worries at all! The classes will be recorded, and I'll be more than happy to send you the recording after class, so you can practice at your convenient time.
What if I still have a question?
Don't hesitate to reach out with any question you have! You will find contact details in the bottom of the page. I will do my best to respond as soon as possible!
Still have questions?Get in touch!
Feel free to leave your message and I will do my best to respond as soon as possible!