Look forward to practicing with you! 🧘‍♀️✨

You'll find the details for the Zoom meeting below
FREE Community Class "Hanuman's Heart"Time: Every week on Tuesdays 06:00 PM Kuwait (GMT+3)
Register in advance for this meeting:https://us06web.zoom.us/meeting/register/TkhtT320Tays0d7w1psA-w

After registering, you will receive a confirmation email containing information about joining the meeting.

Note on Your PracticeTo ensure you have the safest and most nourishing experience:
● Listen to Your Body: Yoga is a personal journey. If a movement feels sharp, pinching, or "wrong," please back off and choose a modification.
● Injuries & Conditions: If you are working with a specific injury, are pregnant, or have a medical condition, please send me a quick WhatsApp message before class so I can offer tailored adjustments for you.
● Set the Scene: Ensure your practice space is clear of obstacles. You may also want to have a blanket or pillows nearby for extra padding or warmth. 
● By joining the session, you acknowledge that you are practicing at your own pace and taking responsibility for your physical well-being.ext element

If you have any further questions or need any assistance, feel free to reach out!